Eat Sweat Play

So, so important, and reading this was a revelation that I don’t like exercise but do like sport:

For men, sport and exercise are all part of the same active continuum, but for women they are presented as two very distinct things. Exercise, with its approved end-goal of delivering you a better body, is revered for twenty-first-century women…

Sweating for sport [my emphasis] is not seen as beautiful. It’s raison d’etre strays too far from appearance…It’s…about grit and determination, not losing a few pounds or looking great but absolutely wiping the floor with your opponents. It’s about winning, showing aggression, being competitive, openly rejoicing and being proud in doing all of these things.

For more read the rest of Anna Kessel’s Eat Sweat Play. I completely agree with her analysis and I’m not sure I’d have got through previous hard times without the mental confidence from fencing. I also don’t think it’s any coincidence that my performance st work skyrocketed and I began thinking of myself differently once I took myself off the training sessions and onto the piste.

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